Meditation is Gold! 30min Private Meditation Class
Running short on time, yet still want to calm your mind, balance your energy, achieve your dreams, and let go of the past? Well, you’ve already manifested some good fortune. This 30-minute private meditation experience will create a customised daily home meditation practice to support your bliss, health and happiness. Meditations focus around breath awareness, sound therapy, and simple tools to quieten the mind. You won’t be thinking about your Goliath to-do list – as you draw your awareness inwards using these scientifically formulated exercises. Sleep better and iron out a few stress wrinkles with a Kundalini Meditation practice. Inspired by degrees in Science, Natural Medicine, and world class Yoga qualifications – Erin and her team can help you heal your body and soothe your soul.
- This experience includes one 30min private meditation class for one person
- Suitable for all ages and abilities, and no experience is required
- Not to be redeemed in conjunction with any other special offers
- Please see the website for standard Golden Yogi policies
- Wear comfortable clothing, and bring an open mind
- Water, herbal tea, yoga mats and yoga props are provided
Your gift recipient will receive all the necessary booking information in their gift box to enable them to book directly with their chosen experience provider.
They will have 12 months in which to redeem their gift card for this awesome experience.